top of page

Feeling weaker, low energy and less confident in your body than you used to be?

At Belift we help women 40+ feel strong, and capable again through supportive, personalised strength training.

Discover what makes Belift more than just a personal training studio. 

HOW WE HELP

Personalised Strength Training

Sessions tailored to your body, experience, and goals. Safe, effective, and designed for real results.

Support & Guidance

Expert trainers are with you every step, helping you build confidence and progress at your pace.

Like-minded Community

Train in a welcoming space surrounded by women just like you. Who started where you are, understand what you’re going through, and cheer you on every step of the way.

HOW TO GET STARTED

Purchase your

28-Day Experience

1

Start your journey with BELIFT in 3 simple steps

2

Start attending

Small Group Sessions

3

Book your 1-2-1 Discovery Session

JOIN THE WAITLIST

Belift is currently at capacity, but spaces do open up monthly.
Join our waitlist and be the first to know when a spot becomes available for our 28-Day Experience.

Hear from some of our amazing members as they share how joining BELIFT has positively impacted their lives.

App

SCHEDULING SESSIONS HAS NEVER BEEN EASIER

Manage your fitness schedule easily and quickly with the convenience of the Belift app. View the weekly schedule, book yourself into sessions and much more.

download our belift application on the apple app store
download our belift application on the google play store
Screenshot of the Belift application, where you can manage your passes and book sessions
bottom of page